Does it hurt?!

No! Acupuncture should not be painful. You might feel a slight pinch on some of the more sensitive areas of the body. It is common to feel a heavy pressure, warmth or itching sensation where the needles are -this is a normal response. Pain is not.

How many treatments do I need?

The amount of treatments depends on the condition. More acute conditions could take around 1-4 visits. Chronic conditions may require 6-8 weekly visits until treatments can be more spread apart due to improvement. For example: chronic back pain -6 weekly visits -> feeling better for longer, two visits monthly -> even better, once a month or as needed. Acupuncture is cumulative! That means the results are more likely to be stronger and effective the more consistently you get treated.

Do you take insurance?

I currently do no accept insurance. I will provide a superbill upon request.

What to expect on first visit:

1. Intake - this is where we chat about you :) It typically takes longer on the first visit because we do a comprehensive overview of your bodily functions/history

2. Treatment begins once you get all comfy and cozy on the table!

3. This is the part where you get some much deserved alone time with quiet, relaxing music. Yes, the needles remain inserted -you should not feel them.

4. Needles are removed and you hopefully feel awesome!

5. Next comes bodywork if needed.

6. You go home feeling amazing and book another appointment!

Other tips: Not coming in on an empty stomach - small snack prior to treatment will do, wear loose-fitting clothes that can be rolled up past the knees and upper arm if needed.